The Head and the Heart

Just having one of those times when I wake at three in the morning my head is full of thoughts. After turning more times than a tesco roast chicken I decided to get up. Eventually I decided to walk my talk and link myself to my bio-feedback equipment. The aim being you ask? Well by using bio-feedback we can enter what we call the zone. Theory has it that you can enter the zone for half an hour before sleeping and you will sleep like a log. Thats fine but what happened tonight or this morning (it's4.45 am) was that I discovered that if I had my bio feedback on whilst I surfed the web for a while it started to tell me what effect things I was reading was actually having on my physiology.

Research on the heart now tells us that we have a heart brain as well as a head brain and that they are constantly exchanging data via electrical impulses. Anyone familiar with the work of Dr Hawkins on kinesiology will recall how he measured the body's reaction to all sorts of stimuli and produced a table of the different emotions and their effect on the body's well being. He gave scores to each and there for came up with what was good for us and what was not so good. For example he scientifically proved that reading the bible had a good effect on our physiology.

Well tonight to my complete amazement I was reading hubs whilst attached to my bio-feedback and I happened to read one of poet-lorraines where she quoted the bible on love. The moment I began to read it my bio-feedback went into the pefect feedback zone, perfect coherence!

I suddenly realised that here was a whole new experiment waiting to happen. If I read various material and wear bio-feedback I can soon find out what is truly good for me and what is not.

You may think that the head knows what is good and what is not. I would argue differently. The battle between the head and the heart is one that has often been written about.

I wonder how many of us have actually scientifically tested ourselves to see when we are in perfect coherance according to bio-feedback? Also how does the work of the Japanese scientist Dr Emoto who proved that water is affected by emotion link with all of this?

 Oh no the bio-feedback was supposed to help me sleep!zzzzzzzzzzzzz